illness
Well, the first 3 days of the plan went great last week, and in general over the week I drank a hell of a lot less, I did my weights and over the weekend also made sure I got the kite out!
The downside bits are I started getting ill wednesday night and on thursday and friday I ate chocolate and all sorts in an attempt to get a sugar fix and feel more human, I also drank a lot on saturday and followed it with a huge breakfast on the sunday and ice scream and all sorts….
where did that get me? (97.8kg) a 1kg loss that where, luckily I over exagerate how large my meal portions are and when Ill… i was ill! lol
Time to push on with the weights!
